Telehealth Therapy for Adults | Florida & New York
You Don't Have to Go Through Hard Feelings and Situations Alone.
There are resources and skills that can help. If you're experiencing anxiety, trauma, relationship struggles, or life transitions — and you're ready to feel lighter — consider reading more about my practice and reaching out. I would be happy to talk.
Licensed Clinical Social Worker
EMDR Trained Therapist
Gottman Method Couples Therapy
Developmental Couples Therapy for Complex Trauma
Individual Therapy
Practicing Since 2012
Free 15-Minute Consultation
Imagine if You…
Feel lighter and managed your days with more ease
Changed destructive behaviors to ones that improve your quality of life
Healed past wounds so they no longer hold you back from reaching goals you once thought were unreachable.
Have more confidence, better self-care, and healthy boundaries
Are able to be more present and in control of your life
Have healthier relationships that are loving, fun, close, and meaningful
If any of these statements resonate with you, consider reading more about my practice. I would be happy to discuss your goals and answer any questions you may have.
Ways We Can Work Together
INDIVIDUAL THERAPY
A supportive, client-paced space to work through challenges that get in the way of your quality of life, anxiety, depression, life transitions, self-esteem, and more. All work is done at your pace.
TRAUMA & EMDR
Specialized trauma therapy, including EMDR — an evidence-based approach that helps reprocess distressing memories so they no longer hold you back.
COUPLES THERAPY
For couples wanting to communicate better, rebuild trust, and feel close again. We use trauma-informed approaches, the Gottman Method, and Developmental Couples Therapy.
Getting Started Is Simpler Than You Think
Step 1
Book a free 15-minute consultation — just a conversation to talk about what brought you here and see if we're a good fit.
Step 2
Through weekly Zoom sessions, you'll build real skills to manage, heal, and grow at a pace you are comfortable with
Step 3
We'll discuss your goals together and map out an approach that feels right for you.
Wondering About Insurance?
I am in-network with Aetna, NYCE PPO, United Health Care, Oxford, Optum and UMR for individual therapy. Private pay options are available for couples therapy and other insurances not listed.
You Don't Have to Go Through This Alone.
There are resources and skills that can help. If you're interested in working together, I would be happy to hear from you. I look forward to the conversation.